The Causes of Dry Mouth and It Treatments
Dry Mouth is a typical therapeutic condition when the patient feels that there is insufficient salivation in the mouth. The greater part of us experiences this restorative condition every so often when we are apprehensive, vexed or under strain, so there is literally nothing to stress over. Be that as it may, in the event that you are experiencing the issue sometimes, then you can look for specialist’s recommendation.
In a typical case, your salivary organs (situated inside your mouth, far below your tongue, and close to the front teeth by the jaw bone) can deliver 2 – 4 pints of spit day by day. When it is delivered, it travels through salivary pipes and make your mouth watery.
You can test it by yawning. You will wind up with spit under your tongue. It happens in light of the fact that your facial muscle will push your salivary organ and subsequently a surge of spit will be created consequently .
So, now that you know this, YAWNING can be a quick-fix for this. But, if your glands do not produce enough saliva regularly, you are likely to have – Xerostomia, most commonly known as Dry Mouth.
This medical condition is not something that you can ignore. Saliva produced in your mouth is one of the major defense against your tooth decay. It also helps to control the formation of bacteria and other microorganisms. Little saliva production may cause accelerated tooth decay, oral sores, gum disease, pain, bad breath and may even interfere with your ability to taste.
What can be the possible causes for dry mouth?
Stress life and an unhealthy lifestyle are responsible. Over caffeine and alcohol consumption, excessive smoking, general dehydration dries our tongue. It can also be the side effect of HIV/AIDS, diabetes, Sjogren’s syndrome, chemotherapy, radiation therapy etc.
Some of the medication MAY also be a reason. Generally, this medication like Analgesics (pain medication), Antidepressants, Antihistamines, Anxiety medicines, Blood pressure drugs, Appetite suppressants, Decongestants, Diuretics may cause malfunctioning of the salivary glands and blocked salivary ducts are also responsible factors.
What can be the warning sign of Dry Mouth?
Though this is not a serious illness, but it is surely a cause of discomfort. Beside, it also accelerates the rate of tooth decay. People suffering from this, tends to feel thirsty very often, constant sore throat, hoarseness and a constant burning sensation, speaking problems, pain while swallowing, and drying of nasal passage too.
It is a serious issue for all wearing dentures, as saliva acts as a natural adhesive and help to keep the denture in place.
How to Manage Dry Mouth?
A very traditional and simple tip to manage, is by increasing the amount of liquid intake. The more liquid you intake, the more you can keep it moist.
The nest best option is chewing sugarless gum or candy or using a vaporizer, as this will add moisture in your mouth.
If medication is the reason behind your cause, you can talk to your physician, and ask him for revising the dose or medicine itself. Many doctors prefer oral rinse that retains the moisture, or may prescribe a drug to increase the saliva production.
Sometimes, due to allergies, colds or other health conditions, it is easy to breathe through the mouth rather than nose, which may cause this discomfort. Beside, nasal congestion and frequent use of nasal spray make it dry. Sinus or Migraine is a common cause. So, if you have these, consult your doctor and treat them, the dryness will be automatically healed.
Dry mouth is very well experienced by people who use nicotine vaporizers (aka: e-cigarettes). So, if you vape, be well hydrated and give careful attention to your dental health to counteract the high risk of tooth decay and other oral health issues.
So, now what if you need to deal with your dry mouth for over a long period of time, due to medication or chemotherapy? First, you have to take special care of your teeth, gums and overall oral health which must be accompanied with the following –
- Avoid intake of sticky and sugary foods that can stick to your teeth, or denture and may be the reason for teeth decay. And even if you cannot resist your temptation, brush and floss immediately.
- Intake plenty of water to help keep your tongue enough moist.
- Ask your doctor to prescribe fluoride toothpaste and fluoride rinse. These, if used as prescribed (don’t over intake or swallow) can be of great use for decayed teeth .
- Try to breathe as mush as possible through your nose, not your mouth.
- You can also look for the products with xylitol, hydroxyethyl cellulose, carboxymethyl cellulose. But before you use one, it is better to get it well recommended from your doctor, as you can never ignore side effects of any drug.
- You can use a room vaporizer to add moisture to the bedroom air.
- Above all, regular brushing and flossing are essential for anyone. It is totally affordable for anyone and is a pricey insurance for your teeth.
- Ask your doctor for an over-the-counter artificial saliva substitute.